Thursday, July 23, 2009

Monday, July 20, 2009

Baseball Playbook

A must read for baseball players and coaches who have an interest in teaching and learning this great game.

Friday, July 3, 2009

Are You Working To Be The Best You Can Be?

Dreams, desire and work ethic, with some talent, ordinary people can accomplish extra ordinary things. It take love for the game and a desire to be the best at what
you do.

What have you done today, yesterday, this month, to improve you're playing skills?
To build your stamina for pitching and your foot speed for hitting, how many 60 yard dashes did you run? For foot quickness, how much time did you spend on Form Running Drills? To build arm strength and velocity, how many Long Tosses have you done? To build bat speed and to develop proper hitting mechanics muscle memory, how many perfect swings have you taken? Have you practiced the art of Deep Breathing and Visualization? Practicing an event in "your minds eye" before it happens is a proven method to athletic achievement! Learn more about the Mental side of the Game from leading sports psychologists Tom Hanson & Ken Ravizza in their highly regarded book, "Heads-Up Baseball"

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