Hitting Instruction DVD's

Championship Productions offer the largest library of hitting and baseball instructional DVD's available anywhere. Baseball: Hitting DVD & Videos

Hitting Tip - 3

A hitter should create a gentle rhythm or add slight movement while in the batter's box. It's much easier for a hitter to start his swing if his body is already in motion instead of standing motionless while waiting for the pitched ball. A law of physics states that: "A body in motion tends to remain in motion while a body at rest tend to remain at rest".

Hitting Tip - 2

Great hitters establish a routine when getting into the batter's box. Routines provide an element of comfort and familiarity, and this increases a hitter's confidence.

Hitting Tip - 1

The good hitter is prepared to hit long before he reaches the plate. Quality preparation can reduce the number of At Bats you throw away each season

Resistance Bands by Body Lastics

The Bodylastics Max Tension System is a great mid level resistance bands system. This stackable kit provides up to 96 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It comes complete with all of the components that you will need to do the best exercises from the gym and many that you cannot do in the gym.


Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

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Resistance Band Drills For Baseball Players

Hitting Tips

1.  Always step into the batter's box with your back foot first.

2.  Keep some form of motion prior to load: rock hips back and forth; swing bat in a pendulum motion; repeatedly lift front foot; bounce bat on back shoulder, etc.

3.  Feet should be wider than shoulders.

4.  Feet should be pointed forward toward plate.

5.  Hands should be above elbows.

6.  Flex Knees.

7.  Line up middle or "door knuckles".

8.  Hold bat at 45 degree angle.

9.  Hold bat lightly in fingers - do not squeeze bat!

10.  Keep knees inside ankles even at load in order to maintain maximum    leverage.

Bob Harris - Former Pro Scout

"Winning Baseball"

Veteran coach Trent Mongero's Winning Baseball for Intermediate to College Level covers everything from advanced mechanics for infield, outfield, pitcher, and catcher play to hitting mechanics and mental toughness strategies. Complete with insider tips for college and MLB prospects, over 100 photographs, and a four-hour instructional DVD, this is the ultimate, one-stop baseball reference.


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Miguel Cabrera Oppo Homerun vs. Minnesota Twins (Aug. 27th, 2011)

Drills to Become a Better Hitter

Instantly Increase Your Batspeed in 5 Seconds!