Thursday, October 29, 2015

Monday, October 26, 2015

The Complete Guide To Pitching


There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch—what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the opponent.
The Complete Guide to Pitching is the most comprehensive pitching resource available. Derek Johnson, one of the game’s premier pitching coaches, takes you inside the art and science of pitching. You’ll discover these strategies:
• Upper- and lower-body pitching mechanics
• Most effective arm and shoulder strengthening workouts

Winning Baseball





Veteran coach Trent Mongero's Winning Baseball for Intermediate to College Level covers everything from advanced mechanics for infield, outfield, pitcher, and catcher play to hitting mechanics and mental toughness strategies. Complete with insider tips for college and MLB prospects, over 100 photographs, and a four-hour instructional DVD, this is the ultimate, one-stop baseball reference.