Pitching, Pitching Mechanics, Pitching Velocity - How to become a better pitcher. How to develop better Pitching skills. This site offers baseball pitching instruction. Includes articles, DVD's, videos and print information on how to improve the baseball Pitcher's skill level.
Wednesday, December 16, 2015
Anti Rotation Exercises - Sorinex Landmine Exercises - Barbell Rainbow
Barbell Rainbow Anti-Rotation Exercise for Core Stability.
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