Pitching, Pitching Mechanics, Pitching Velocity - How to become a better pitcher. How to develop better Pitching skills. This site offers baseball pitching instruction. Includes articles, DVD's, videos and print information on how to improve the baseball Pitcher's skill level.
Tuesday, January 22, 2013
Baseball Conditioning
Static stretching is no longer an acceptable method for prepping baseball players prior to games or practice. The recommended method is Dynamic Stretching (stretching while moving) as demonstrated in these videos.
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